“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” 1 Corinthians 6:19-20 (NIV)
Your body is the vehicle through which He operates to accomplish His purpose in and through you. The Bible calls the believer’s body His “temple”.
Physical fitness is your way of honoring God with your body. Health and wholeness offer God the opportunity to use you in ways that would be limited if you disregarded your physical well being.
Activities: walking, aerobic workouts, Tae Kwon Do, and basketball.