secondary banner will go here
 
 

«    December 2012    »
S
M
T
W
T
F
S
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31          

Filter Events View By:






Details

Faithful Fitness Circuit Training

Date: Dec 5, 2012
Time: From 9:00 am until 10:00 am
Location: CFMC Ministry Center
500 Washington St. (400 Building)
Chelsea, MI  48118


 
Free fitness class
No registration
All equipment provided
Contemporary music
Certified, encouraging & friendly instructors
Men & women welcome
*Childcare provided
 
A 60 minute class with 11 stations, both cardio and strength training.  Each station is one minute long and will repeat three times, ending with cool down and stretching.  *Childcare is available for all classes except Silver Sneakers.  When possible, the suggested donation is $1 without children, and $2 with children.  All donations go to our dedicated child care workers. 
 

For more information contact:
Krista Bradley
criscobradley@hotmail.com




Return