Hollywood’s disorder has become America’s disease. From actresses to housewives, body obsession is eating away at women’s souls and causing anxiety from middle school to mid-life. It’s time to stop obsessing and make peace with your thighs or any other body part that has led you to feel inadequate. Learn to resist cultural prescriptions of the feminine ideal and embrace your uniqueness. You can create a new space – a friendlier inner environment in which to live – one that emphasizes grace, not judgment; one that has the strength to overcome negative thoughts and anxious feelings; and one that provides hope and not despair.