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Welcome to Wellness

is a program/orientation to guide members on their process in improving their quality of life and sense of well-being.  With all of the programs and services that the Y has to offer, it is sometimes overwhelming.  This one-on-one visit with our trained staff will help us understand what you, the member, needs in order to improve your personal wellness. 
This one hour orientation will also consist of training on our equipment and include on biomeasure which is an accurate reading of body weight, fat and mass.